When designing her diet, at least once in her life, every girl wondered what products enhance her breasts and whether this is true at all. To enhance the bust without surgery and other cardinal techniques, interesting cosmetic recipes, various techniques and tips of traditional healers have been used all the time.
However, the greatest importance was given to diet. There are products that can really work wonders.
Why should you eat certain foods?
The main reason for the formation of small unnecessary mammary glands is considered to be a low content of the hormone estrogen in a woman's body. It is this biologically active ingredient that is responsible for the brilliance of shapes, sexual fullness and a luxurious figure.
You can replenish estrogen deficiency with the help of pharmacy products that contain the necessary substances. However, sometimes it is very difficult to find a cure. In order for the mammary glands to become more magnificent, the torso and hips to acquire beautiful outlines, it will take a long time to choose hormonal medications, the use of which is usually fraught with a whole galaxy with side effects.
Breast augmentation products that contain specific phytoestrogens are a completely different matter. No side effects, negative consequences, restrictions on use. Let’s take a look at the main gastronomic categories that can be helpful in enlarging the mammary glands in a natural way.
Spices that promote bust enlargement
Ladies who want to replenish their "feminine arsenal" with phytohormones should pay special attention to a number of spices. There are exhibitions that deserve the attention of the most ardent skeptics.
The record holder for the content of such substances is fenugreek. The plant is used as a stand-alone spice for meat dishes, salads, snacks, and also combined with other spicy elements.
Fenugreek
Fenugreek is found in the famous "hops-suneli" and curry combinations. On its basis, special herbal teas and mixtures are made, which have a particularly beneficial effect on the female body, give women femininity and sexual attraction, and improve reproductive function.
dill
Promotes bust enlargement and fennel. The herb is not often used in the kitchen, but in folk medicine this herb is indispensable.
Fennel has everything you need to give not only a pleasant weight for female forms, but also to improve lactation, to strengthen the reproductive abilities of women. You just need to create the plant in the form of a weak tea and drink it several times a day. The effect will not be long in coming.
Hop
Since ancient times, hop cones have been used by humans to enlarge their mammary glands. Love is because of people’s love for this plant that emerged an interesting hypothesis that beer also contributes to bust growth.
However, instead of a hoppy drink, which is often not of the best quality, natural and safe ingredients should be preferred. Hop cones should be baked for 6-8 days and drunk in small portions throughout the day. Then you need to take a 1-1 break. 5 months and repeat the course again.
Red clover
Red clover is an amazing plant that promotes breast enlargement. It is rich in flavonoids and anticoagulants. It is these chemicals that are involved in the synthesis of estrogen in a woman's body.
Usually only flowers are used. Prepare the soup and drink during the day in small portions. In this case, a balanced diet and the correct approach to the use of this drink play a role.
Legumes and soy for effective breast enlargement
It should be noted that even the simplest legumes are able not only to decorate a table in any kitchen, but also to give a seductive fullness to a feminine bust. These products have always embellished the diet with their unusual taste and ability to saturate the body.
Peas and beans contribute to the growth of female mammary glands. The real record holders in phytohormone content are chickpeas, lentils and red beans. The bust from such gastronomic treatments will become truly magnificent.
Interesting fact:all the estrogens found in peas and chickpeas can not be extracted from the plant to obtain a quality pharmaceutical product. If you want to take advantage and replenish your estrogen reserves, eat legumes as often as possible in their natural form. And a healthy diet, in principle, will have a beneficial effect not only on female forms, but also on the beauty and health of hair, skin, nails.
Does the bust increase from consuming whole grains?
For the torso to be not only thick but also elastic, the optimal amount of estrogen must be supported by large pieces of "building material". Protein plays its role. Many cereals are rich in protein structures and estrogen-like substances.
You should supplement your diet regularly with oatmeal, brown rice and barley porridge. Foods are good for the body. These delicious cereals are an excellent base for forming delicious and healthy mixes. For example, oatmeal can be supplemented with sweet and sour yogurt and banana slices, apples and kiwi.
Do I need to eat fatty foods: does the bust grow?
The fastest way to achieve breast fullness is the forced formation of fat conglomerates. The bust becomes fuller when the lady gains weight. However, fat masses are distributed unevenly throughout the body.
It has been proven that women with the optimal amount of estrogen have a clock figure. When the body begins to gain weight, then the fat conglomerates are deposited exactly in the thigh and chest area. If there is a problem in the woman's body, there is an estrogen deficiency or a global hormonal imbalance, then the "treacherous" fat will settle on the abdomen, legs, arms, face, will create uncomfortable "ears".
In order for the bust to become even bigger, and the whole figure to become more juicy and magnificent, it is recommended to include the following products in the diet:
- Bananas.
- Cocoa
- Honey
- Milk
- Nuts.
- Butter.
- Fatty fish.
- Cheese.